Tagged: posture

As we are getting more and more busy, our bodies are also getting more and more strained in the process. At times it is due to...

Most women have a complex about looking fat, even if they are not healthy. Who would not like to look slim? Everyone wants to. Do you...

Low self-esteem and self-confidence can cause a major setback for anyone’s personality, growth and development. But as we all know, building high levels of self-esteem and...

Selecting shoes for your kid could be time-consuming and stressful. Your kid’s feet size can change once in 2-3 months. So the pair of shoes that...

Meditation was always considered an esoteric concept of the older community and a practice meant exclusively for those who retire. However, this is not the case...

Communication depends on various factors such as our attitude, our thoughts and most importantly, the people we interact with. How someone else understands our message depends...

Getting a girl’s attention is a daunting task for many guys. It’s because there are no easy steps when it comes to getting your girl to...

Yoga and its asanas or postures may have originated in the East, but even the western world has now accepted it as an alternative form of...

Often people judge others by their behavior. Judging people’s behavior while having food is one of the most common and easiest way to judge a person,...

Whether it is your friend, coworker, boss, employee, partner, or boyfriend, first impressions can either make or break your relationship with that person. To make a...

Does your back hurt all the time? Do you find it difficult to sit at one place for long? Do you feel intense pain in your...