Tagged: pole dancing

Pole dancing has recently emerged as a great way to ensure that you have a healthy body and mind. It involves a number of spins, motions,...

Pole dance is the ‘whole’ dance because it combines dance with exercise and workout. So here are 26 reasons why you should learn pole dancing: 1....

No doubt pregnancy is one of the best good news you could ever hear about. But once the baby kicks in, your life will change forever....

Teenage is a direct synonym for “the best years in a person’s life”. They are the years when your body is filled with tons of energy,...