Tagged: physical activity

Recently, scientists have discovered a laziness gene. Moreover, they have found out that not all people possess this gene. It gets passed on from parents to...

Depression is a condition wherein a person is dominated by sadness and loses his/her willingness to live. Depression may be due to any reason that may...

We recently caught up with Mercy, Amanda and Vikki at the coffee shop. They had just stepped out of their hour long Yoga session. We asked...

Metabolism – Over the years we have learnt that this is probably the single most important thing we need to remember to maintain our curves. We...

Who doesn’t desire a slim, fit and healthy body? Being overweight can result is various problems like loss of stamina, less immunity power, inferiority complex and...

I have been through depression. I have also been through the turmoil of weight gain. If you thought getting over the two was easy, you are...