10 Ways to Stay Cool During Panic Attacks
What is a panic attack? It is this feeling one gets of being way too uneasy and experiencing an overload of illogical worries. The most common...
What is a panic attack? It is this feeling one gets of being way too uneasy and experiencing an overload of illogical worries. The most common...
Anger may have medical, physiological, mental or emotional side effects. Not only is too much anger bad for health, but it can also destroy a person’s...
Stress has a major role to play in our lives today. People face stress in relationships and at the workplace. As a result, it starts showing...
For every minute you are angry, you lose sixty seconds of happiness. Bad temper is nothing but a way to remove your frustration. What happens after...
Your thoughts are the core of not only what you achieve in life but also who you are. Your individuality as a person is largely determined...
Inhalants are often confused with inhalers, are used for a number of medicinal purposes and they are found to be very effective. However, regular use of...
Panic attacks may come and go during pregnancy for various reasons, especially during the first pregnancy. The foremost reason is the concern for your baby’s safety,...