Tagged: nutritious diet

Fluid intake is always crucial to weight loss. Fluids have the ability to keep you full and energized. When aptly chosen, some drinks can also help...

Juicy, succulent and oh-so-yummy! That’s mangoes for us – the tropical fruit that is called the king of fruits in some parts of the world. Mangoes...

Teenage is a time when every girl pines to look her best. Blame it on age, the physical and psychological changes or whatever, it is teenage...

High levels of cholesterol in the body are considered to be responsible for a majority of physical health related issues. High levels of cholesterol have been...

The fast paced life these days calls for an active lifestyle which consequently requires more energy in order to succeed at work and other arenas of...

Besides known for being a smelly, water lookalike, vinegar is popular for its wonderful healing properties. It is a product that has been around for centuries...

For those of you who want to stay lean, slim and sexy, eating anything may seem to be a tough task. You are afraid that every...

Almonds are some of the most common and most consumed nuts all over the world. They are either consumed in their raw form or are accompanied...

With desk jobs on a rise these days, it is almost impossible for working women to find ways to lose weight while working. You do no...

Exercising and eating foods that are meant to burn belly fat will surely give you great results, if you persevere and maintain your fitness regimen regularly....

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...