Tagged: nutrition

Saying, “sticking to a diet regimen is difficult” is an understatement, and anyone who has tried to do the same knows this fact. The thing is,...

A lot of people workout regularly. Most of them feel confused about food items they can eat after their workout sessions. When you work out intensely,...

Making your child eat can be a ‘Mission Impossible’ task for you. These days kids are very picky and tend to have fussy eating habits. With...

Getting pregnant is no big deal. One night of passion and negligence is all it takes to get pregnant. That’s why it is very important to...

Damaged hair is a quintessential problem for everyone around the world. Hair fall, split ends, dandruff, lice, hair breakage constitute a part of damaged hair problems....

Splitting fingernails are a very common problem faced by several. This condition that attacks your nails occurs when your nail bed breaks and eventually separates. There...

‘Dieting’, the word sounds almost musical to people struggling with their growing bellies. It might seem to be the liberation from excess fat on your body....

Cottage cheese can well be called the magic mantra to good health. Being a dairy product, it packs all the goodness of milk, sans the fat....

Prevention is better than cure. This is such a simple saying yet so profound in its meaning. It is any day better to stay fit and...

Soy milk is the in thing nowadays. Go to any supermarket and you will find soy milk fighting for space in the racks. So what exactly...

There is no universal rule when it comes to pregnancy cravings. These differ from woman to woman and will keep changing for a woman during the...