Tagged: moderation

In the pursuit of staying sober and still be able to drink to one’s heart’s content, there are many rules which we follow. These so called...

Thirty is the new twenty! Turning thirty does not mean end of innocence. There are lots of options to explore after thirty. Staying happy in your...

When you try to diet in order to lose weight, you may not necessarily be successful. There are ways to lose weight without following diet plans....

Losing weight is not a temporary moment of awareness. In order to be healthy, fit and to consistently lose weight, you need not make giant sacrifices....

There is a difference between what you eat and what you must eat. Many women believe that they are having healthy food by adding some fruits...