Tagged: metabolism

Tea is probably one of the most readily available and the most popular beverages around the world. We’re sure your morning starts with tea and it...

When we talk about our favorite fruits, we have a long list that includes apples, oranges, strawberry, pineapple, papaya, banana and the likes. None of us...

Some people have a difficult time in losing weight while others strive to gain weight. For some people, it can be a real struggle. When you...

One of the best benefits of drinking tea is that this beverage combines your favorite flavors with health benefits. Different teas offer people different flavors and...

If you’re searching for tips to get a flat stomach, you’ve definitely come to the right place. Liz, a 34-year old mother, had decided early this...

Even the slimmest of women gain extra weight during pregnancy. It is a natural and healthy process, if you gain a normal amount of weight. However,...

Good health is essential not just for a healthy body but also for a healthy lifestyle as Buddha says, “Without health life is not life; it...

We know all you ladies hate the mention of the word fat, but omega 3 fatty acids are different. You may not see the benefits of...

Sometimes people get too busy or too lazy to have their breakfast. This causes them to start the day slowly and also slows down their metabolism....

If you wish to stay fit or want to lose weight, you need to find foods that are low in fat. There are different kinds of...

Jogging is healthy, because it does not overstrain your body and heart. It is considered to be a low impact training. Let us take a look...