Tagged: menstrual cramps

It happens a lot of times that your stomach starts to hurt suddenly, and you don’t know why. The reasons or the causes behind the pain...

Cinnamon is one of the oldest spices known to man and had been grown for centuries. It was also highly valued by the traders of yore...

Papaya holds a long history for its medicinal properties. It is rich in antioxidants, vitamins and minerals and hence provides high nutritional value. Additionally, it also...

Cilantro is not just a mere garnishing ingredient, but is packed with wholesome health benefits too. Not many know that cilantro is a useful herb with...

Oregano is an aromatic herb which is known for its culinary properties. Oregano is widely used in the Italian cuisine. Besides this, oregano also has many...

There’s a reason why hemp seeds are called as ‘super food’. Hemp seeds are rich in essential minerals, vitamins, proteins and fats. Hemp seeds have a...

Women across the world are plagued with menstrual cramps with varying intensities. Some women are lucky enough to experience very less discomfort during periods but others...

Periods are a normal thing which happens to every girl. There are many signs which indicate that you are getting your period on a monthly basis....

Due to their high fat content, many women tend to avoid cheese and butter. But, did you know that cheese is healthy for your body? If...

Waking up with a headache, slipping from stairs and spraining your ankle, falling off a bike and causing injury to either or both your limbs are...