Tagged: meditation

In today’s world, it is difficult to stay unstressed. But it is not that impossible to manage the stress. Let us find out how to stay...

A glowing youthful skin is the dream of every single girl. There are many who would say ‘I don’t care’ when it comes to skincare. But,...

Almost all the major religions talk about it. It has been linked with changes in brain functioning, blood pressure, metabolism, pain reduction and stress management. It...

The word ‘Yoga’ is translated as ‘to join’, ‘to unite’, or ‘union’. Techniques and traditions of Yoga date back to as early as 500 BC! Many...

Managing a house and excelling at a workplace is surely not a cake walk. We are sure most of you wake up as soon as the...

Beating the process of aging is not about applying an expensive face cream or consulting a specialist. Instead, you may beat the process of aging by...

Are you finding it hard to find a balance in your life? Are you feeling increasingly stressed and worn out because of your hectic work life?...

Sometimes working round the clock under various demands at work can get really stressful. Yes, it’s true that life is not that easy; especially when you...