Tagged: meditation

In this race of life, we often forget to give time to ourselves. We neglect our emotions, and we let the world control our mind. We...

There is a difference between being spiritual and being religious. You can be spiritual without being religious because spirituality is the mere act of channelizing your...

The worst thing that can pull you down in life is having negative thoughts all the time. In fact, negative thoughts are so dangerous that they...

Are you in a self cleansing mode, wanting to convert all your anxiety and negative energies into pure positivity? Are you determined that you will always...

Meditation was always considered an esoteric concept of the older community and a practice meant exclusively for those who retire. However, this is not the case...

Been putting off that project for long? Don’t have a good enough attention span to stay focused? Well, you lack concentration. Anyone can get a job...

Hobbies are of different kinds. Some hardly take any time of yours and gel with your routine seamlessly and some others extract a lot of time...

If you are wondering how to look good, you need to primarily understand that beauty has several dimensions to it. Harmony in life and relationships result...

Sleep is an important aspect, to keep both our body and mind functioning. Regardless of the cause, it is vital that we get our quality sleep...

In today’s world, stress is an inevitable component of our lives. The hectic lifestyle that we lead, the amount of tension that we are subjected to...

If someone were to device a ‘stress-o-meter’ and go out to measure the stress levels, we are quite sure, he will have to make a new...