Tagged: meditate

There are a lot of people who say that they know their clutter. Not only are they surrounded by clutter but they also take pride in...

When you work all day long and come back home in the evening, tired and exhausted, ‘relaxation’ is the only thing on your mind. You want...

Blowing your top for even the slightest of provocation is harmful for your physical health, mental well-being as well as your social relationships. Take it easy....

Rock your routine with a little workout. Get yourself up for a rough and tough start and you will definitely be fit as a fiddle all...

Depression can be mild or severe and a lot of people experience depression or feel depressed at least at some point in their lives. People can...

You could have had a fantastic year or the past year would have been the worst year of your life. You just can’t wait enough for...

Life is too short to hold on to grudges and ill-feelings. We have been blessed with human life and we must make the most of it...

Stress chokes and kills slowly. So, if you are suffering from this unpleasant condition, just nip it in the bud. Life these days is so hectic...

Getting out of the bed early in the morning is the most monotonous task. A cup of coffee or tea will not help you to deal...

A lot of the problems that we face everyday are the result of us letting it happen. Although there are some things that we cannot control...

Life would be so much better if we would not stress ourselves so much, if we could stop worrying and trying to change the things that...