Tagged: magnesium

High blood pressure is one of the most common medical conditions faced by adults these days. High blood pressure or hypertension is a situation where the...

Don’t we all want that super glowing skin? Most of us are under the impression that it can only be achieved with the use of expensive...

If you are a dark chocolate lover, here’s the good news. Several studies have proved that consuming 1.6 ounce dark chocolate every day is good for...

Since times unknown, people from the Orient have been singing praises of walnuts as health fostering foods. Their importance and presence has spread to each and...

So, you are a fan of strawberries and love to eat them in lavish portions. You know what, you’re on the right track! That’s because strawberries...

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...

Flax seed is touted as the most powerful plant food in the world. This is because it has many health benefits including cancer, stroke prevention and...

“An apple a day keeps the doctor away” is what we’ve been hearing all our lives. Gerri and Patricia, both avid health enthusiasts, are out here...