Tagged: low fat yogurt

Running a half-marathon is no silly thing. Your body needs to be fit, disciplined and perfectly fueled with the right food to run well at the...

Not all fruits are favorable if you need to shed that extra layer of fat around your belly. Here are 6 fruits that will help decrease...

Greek yogurt is the Mediterranean counterpart of your standard, locally available yogurt. But did you know that it is a healthier and a creamier option than...