Tagged: love handles

The name may sound endearing but in reality, there is nothing really endearing about sporting love handles. Here are some simple exercises to lose those love...

Exercising and eating foods that are meant to burn belly fat will surely give you great results, if you persevere and maintain your fitness regimen regularly....

If you’re searching for tips to get a flat stomach, you’ve definitely come to the right place. Liz, a 34-year old mother, had decided early this...

Nearly 90% women who are struggling with their weight loss programs ask this question and the simple answer to it is, Yes! Yes, water does help...

We hate mid-evenings. Do you know why? Because that’s the time when we get bad hunger pangs which make us munch on just about everything that...

Bulging bellies are a massive turn-off. It’s so annoying for us women to have all the fat in the body come and accumulate on the stomach....