Tagged: longevity

We all love to garner a good habit. However, the challenge lies in being consistent and maintaining it. It’s a well-known fact what exercising does for...

The advantages of positive thinking are not limited to good grades in school or better performance at work. Positive thinking also boosts health levels by reducing...

Do you love greedily biting into a gooey piece of chocolate? Do you reach for a chocolate bar when you are depressed? Do you think chocolates...

The most basic way to take care of your health is by improving your immunity system. Only when you shield your body against diseases and disorders,...

Avocado, one of the oldest fruits known to civilization, contains some of the most vital ingredients for mankind. This green-shaped, fleshy fruit, which is spherical in...

For someone who has grown up being fond of eggs, fish, chicken and meat, it really is very difficult, if not impossible, to altogether give it...