Tagged: lentils

Protein is very important for muscle building and general health. To remain healthy and maintain the muscle structure in the body, a woman needs about 46...

There is no healthy short cut for weight loss. But, the right foods can help you shed the excess pounds and keep you healthy by curbing...

Every woman would love to have beautiful and luscious hair. This can be achieved not just by using cosmetics but by eating healthy foods too. Here...

Adding fiber to diet is extremely important considering the innumerable benefits that are offered by fiber. It is important to check the nutrients in your diet...

Even with millions of hair products and hair tips available in the market, we cannot change the fact that hair just grows by an inch every...

Simple dietary changes and few lifestyle alterations can go long way in ensuring a healthy and happy heart. Heart diseases claim lives of 600,000 Americans every...

People go to great extents to reduce their flab – from spending half their day in the gym to starving themselves till they can’t take any...

Makeup can make anyone look beautiful. It is natural beauty which stands out from the rest. By this, we do not mean that only a blessed...

To keep good health, a proper intake of folic acid or Vitamin B9 is considered to be a must for women. Why? Producing new cells in...