Tagged: jogging

Most people feel lazy to exercise in winter. Some people also skip workouts, because of dry weather. But, irrespective of the weather, it is important to...

People workout to stay healthy, good looking and energetic. Working out doesn’t only improve your stamina but it also helps your body become healthier and stronger....

A beautiful start does not always mean a beautiful end but at least at the end of it all, you can feel happy about how nicely...

To slim down thighs, there are several exercises available, however not all of them will benefit you. You need to carefully plan an exercise routine that...

Looking fit and healthy has become such a fad today that even youngsters go to the gym to train and workout. Healthy eating habits, exercising, jogging...

With desk jobs on a rise these days, it is almost impossible for working women to find ways to lose weight while working. You do no...

The way you get up in the morning defines how your whole day will be spent. It may be good, perhaps not. But if you always...

You know there’s this fact that whatever your kids learn when they are growing up stays with them life long. Now, that can mean a whole...

Few decades ago, joint pain was considered a problem only for elderly people. But over the last few decades, this ailment has been afflicting even the...

Recently, scientists have discovered a laziness gene. Moreover, they have found out that not all people possess this gene. It gets passed on from parents to...

If you’re searching for tips to get a flat stomach, you’ve definitely come to the right place. Liz, a 34-year old mother, had decided early this...