Tagged: heart rate

Labor is everything but what we see on TV or in the movies. There is a lot of pain involved for some; some have it easy...

When you exercise you have to pay attention to the way you breathe. There are proper breathing techniques that you can imbibe so that your body...

Jive is a rhythmic, lively and spirited dance form popularized in the 40s and 50s. It is one of the best combinations of dance and exercise...

Lying is considered the lowest form of sin. Nevertheless, it is a sin. Lying for a good cause and for a better life that does not...

Won’t you like to have a dewy and clear complexion everyday after you get up? You may also have tried various tricks of the trade to...