Tagged: heart problems

If you are a dark chocolate lover, here’s the good news. Several studies have proved that consuming 1.6 ounce dark chocolate every day is good for...

The main function of fiber is to keep your digestive system healthy. Fiber helps in removing toxins from the body along with other body waste. It...

Kale is another green, leafy vegetable that you must add to your diet, if you haven’t included it in salads and dressings until now. Coming from...

Almost everyone around the world knows that yogurt is a healthy food that must be consumed for general well-being. But, did you know it has numerous...

Since times unknown, people from the Orient have been singing praises of walnuts as health fostering foods. Their importance and presence has spread to each and...

What is a healthy lifestyle? One that includes a balance of the physical and mental health of a person, and all that is required to obtain...

Red wine is not just an accompaniment to bring out the flavor of food, it is in fact a healthy drink if had in moderate consumption....

Apple cider vinegar is made from organically grown apples and its two fermentation processes makes it nutritious and full of enzymes. These nutrients and enzymes are...

High levels of cholesterol in the body are considered to be responsible for a majority of physical health related issues. High levels of cholesterol have been...

Almonds are some of the most common and most consumed nuts all over the world. They are either consumed in their raw form or are accompanied...

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...