Tagged: heart diseases

What is the first thing that comes to your mind when you read the phrase ‘olive oil’? We know, you’d say, ‘That healthy oil from the...

Don’t you just love chocolates? Well, who doesn’t? They are the best comfort foods that nature could ever have given us. But don’t think they are...

From the time you attended pre-school until today when you read articles on the Internet, it must have been hammered on to you that water is...

Fruit slices, fruit smoothies, fruit bowl, fruity cereal……There are so many delicious food items that you can prepare with fruits. Do you know why doctors recommend...

So you’re on your way to the pantry to prepare yourself a nice, wholesome and healthy salad? All those veggies you added to your plate must...

We women frown upon hearing the word ‘cholesterol’, don’t we? But friends, did you know that there is a type of cholesterol in our bodies that...

‘Laughter is the best medicine’, this is a popular saying that we have heard time and again right from childhood. Let us go through the benefits...

Fast food joints were my favorite places to hang out with friends when I was a teen. How could I possibly not go? But guess what?...

Cardiovascular diseases are plaguing almost every second person and spreading at an alarming rate. Research tells that it is one of the leading causes of death...

“Junk food is this and junk food is that. Junk food is bad, bad and only bad!” These are some words that you get to hear...