Tagged: healthy


7 Benefits of Fasting

7 Benefits of Fasting

There are a variety of things you can do to improve your bodily state, physically as well as mentally. One of these things is fasting. Fasting...

7 Ways to Detox Your Body

7 Ways to Detox Your Body

It is important to detox your body time and again to stay healthy. Regular detoxification ensures proper cleansing of the body and prevents various diseases. Listed...

Photo Courtesy: pixabay.com

13 Super Healthy Foods to Eat in 2013

Everyone knows about the benefits of consuming green leafy vegetables, beetroot, carrots, spinach and tomatoes; popular fruits including apples, bananas, mangoes and oranges; dairy and poultry...