Tagged: healthy

Protein is very important for muscle building and general health. To remain healthy and maintain the muscle structure in the body, a woman needs about 46...

Everyone talks of consuming Green Tea regularly, but nobody really talks of why exactly it is beneficial for our health. While some people know that Green...

Junk foods have been given that name because they are actually filled with junk. Well, not in the literal sense of waste, stale or bad food...

Eating healthy not only keeps you fit and in good health but also boosts your immune system and keeps many diseases at bay. Eating healthy largely...

A fruit that is tasty, healthy and highly nutritious, a fruit that can be made into pickles, salad dressings, jams and many more- that is gooseberry...

Kids and adult alike tend to skip on eating vegetables and prefer to eat meat or some fried food. The whole process of cooking vegetables and...

Want to lose some extra pounds? Well, there are no shortcuts for it. A strict diet plan and exercise routine are mandatory. However, it also helps...

A marriage does not guarantee love for ever. Even when a couple stay together for life, most times it is not out of love but because...

Saffron is a spice that is used in a lot of dishes. It is used not only to add taste and color to the food, but...

Of all the things that can damage a person and their character alcohol could be rated as one of the worst along with drug addiction and...

Those luscious red strawberries; one of the few fruits that look as good as it tastes. Strawberries are very versatile. You can eat them in so...