Tagged: healthy

New Year is a good way to start with your healthy habits. Everyone wants to remain healthy and fit, right? Are you looking to make a...

Our body gets filled with toxins on a regular basis because of the food we consume, the water we drink, the kind of air we breathe...

Ever woken up in the idle of the night and raided the fridge or caught yourself dreaming of food while at work or in class. It...

There have been conflicting reports that keep emerging these days about having breakfast every morning and about it being the most important meal of the day....

Beans are loaded with nutritional value. It is like a super power food for vegans. Being low in calories, they can be consumed in any form....

Who does not love to start the day with a smile? You would also love to stay fresh and healthy early in the morning. A good...

Modern day lifestyle exposes our hair to various things, ranging from excessive pollution to harsh chemicals in shampoos; ramp fashion or film fashion inspired styling and...

Ever wondered why you feel tired the whole day? Is it to do with your stamina level or your exercise regime? The reason could be any....

Every time you decide to quit smoking, do you stay firm on your decision? Smoking does cause harm to the body. If you don’t smoke, you...

26 miles and 385 yards, that’s how long a marathon is. A half marathon is 13 miles and not any less difficult. It is not up...

Everyone knows that running regularly is really healthy for the body, and that it helps to reduce weight. However, what most people don’t know is that...