Tagged: healthy eating habits

Diet plays the most important role in weight loss. Proper diet intake can help you to reduce weight in an effective way. A balanced diet helps...

Beetroots can be traced to about 4000 years ago, with the Babylonians being the first to cultivate it. Early Romans and Greeks used the root for...

Snap beans, French beans, string beans, green beans or more scientifically, Phaseolus vulgaris; call them whatever you want, but you can’t ignore them when the subject...

When you are losing weight, you might not realize the fact that there are certain ways to eat food and more importantly, eat it rightly. Some...