Tagged: healthy eating

While regular exercise is essential for a fit body, it is the right diet that determines a truly healthy body. In a world where obesity, cardiovascular...

The topic of weight gain and weight loss is one that women can go on talking endlessly about. Every woman has experimented with her diet and...

It is important to inculcate healthy eating habits for children from the childhood. Most children love to have oily and junk foods, but this might have...

A rapidly increasing working class today has accelerated sedentary living. Most jobs are confined to a desk or cubicle and contributes to their own set of...