Tagged: health tips


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11 Health Benefits of Dates

One of the world’s oldest cultivated fruit, dates have been widely known for their high nutritional value. Originating from the desert oases of northern Africa and...

Photo Courtesy: John-Morgan, Kirti Poddar, freshtopia.net, Barbara L. Hanson

Top 5 Winter Foods

Winter is a reminder of the holiday cheer, joy of Christmas, a much deserved break and snow. But along with it comes a drastic change in...

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How to Control Mood Swings?

The stressful lifestyle of the current times is contributing towards ill health. It is not just affecting your physical fitness but also crippling your mental stability....

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8 Health Benefits of Oranges

Oranges taste good and are also considered to be a healthy fruit. If you list out the health benefits of oranges, it is actually countless. However,...