Tagged: health tips

Obesity is different from being plain overweight. While anyone is prone to become obese, it is childhood obesity that has serious implications. Obese children are likely...

There is a truckload of reasons to stretch – agility, flexibility, grace, better posture, better stamina, increase in calmness, better circulation – but the single most...

Who doesn’t want to have that perfect smile that makes people turn back and take notice? Well, one of the most important ingredients of such a...

If you inculcate good eating habits from childhood, it will benefit your kids in the future. Kids generally like junk food, but it is important to...

You think “I am a woman! I do not need biceps! I would rather join a yoga class than the gym!!” and more often than not,...

Do you want to look good and feel good all the time? Well, then you must pay heed to your eating habits. Healthy eating habits can...

You do so much for your skin! This generally includes cleansing, moisturizing, and scrubbing. But, do you know diet plays an equally important role to nourish...

If you want to flaunt your legs, then shaping your leg is important. You cannot show off your legs with excess flab. In women, thigh is...

It is essentially important for you to include healthy foods in your diet, especially when there is a constant rise in obesity and overweight issues in...

Your eyesight is a treasured sense that’s been blessed upon you by God. But most of the time, it becomes a taken for granted possession. What...

Due to their high fat content, many women tend to avoid cheese and butter. But, did you know that cheese is healthy for your body? If...