Tagged: health benefits

Tea is best had as you like it! Whether you want it with extra milk or a spoon of sugar is your choice entirely. But a...

Probiotics are microorganisms that are present in our bodies, especially in our digestive and urinary tracts. There microorganisms or bacteria are friendly in nature and are...

Laughter therapy to cure sickness or even otherwise keep the body in good shape is nothing new. Although not many people have not heard about it,...

According to researchers dance is the most effective way to keep your body slim and fit. It is the best form of exercise. It increases stamina,...

Dancing is fun. This alone might be taken for one of its major health benefits. When we have healthy fun, we improve our health. However, besides...

Curry leaves are a staple in the Indian diet. They are commonly used as a seasoning in most dishes because of their mild, unique and pleasing...

Soulful music is healing. Research has proved that listening to music has the power to heal us physically and psychologically. And who doesn’t love some music?...

Orange is one power packed fruit with the goodness of many vitamins and minerals. Orange juice is also good for the body, as it is fortified...

Times were when we laughed at people walking barefoot and even snickered a bit. But recent scientific studies prove that walking barefoot or earthing as it...

Barley has some amazing health benefits. Barley grain is fortified with minerals and vitamins. Have you ever tried barley water? Barley water is equally good in...

A small, dark green perennial plant, tarragon is a native of Central Asia. It is a common ingredient in Mediterranean cuisines. Tarragon is an aromatic herb...