Tagged: health benefits


9 Health Benefits of Garlic

Garlic has been used historically for a long period of time; almost dating back to 3200 B.C. in Egypt. Ancient Eastern cultures also realized its worth...

10 Benefits of Probiotics

There are various kinds of microorganisms around us. These are important in our overall health. Probiotics are one such kind of microorganisms that are useful in...

6 Benefits of Aloe Vera Juice

Loaded with elements which aid in building and maintaining a healthy body, Aloe Vera, known mainly as a topical treatment for sunburns, also has several other...

12 Health Benefits of Olives

Olives’ existence on Earth has been for around 8000 years, when they were discovered in the Mediterranean region. Olives come from the Olea europea tree which...

5 Health Benefits of Carrots

Crunchy carrots are nutritious as well as a tasty source of beta-carotenes, vitamin A, vitamin C, vitamin K, potassium, minerals and antioxidants. Eat them raw or...

10 Health Benefits of Parsley

Seen that fresh looking, green herb that’s most often used in garnishing dishes? Yes, that’s parsley and its use is not just restricted to garnishing. In...

11 Health Benefits of Dates

One of the world’s oldest cultivated fruit, dates have been widely known for their high nutritional value. Originating from the desert oases of northern Africa and...