Tagged: health advice

When it comes to our healthy routines in life, we always try to live beyond the edges, eventually trying to maintain our bodies and minds. But...

If you are trying to lose weight, then it is important to know the right way to lose weight. The foods we consume are rich in...

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There...

If you are fond of that soda bottle and can never dream of giving it up, take a look at the various ill effects it has...

Oh yes, what you eat can affect your mood. And if you are looking for some food items to improve your mood almost instantly, here we...

Planning to diet and shed some excess fat? Are you looking some low fat recipes. Then read ahead to find some low fat food recipes that...

You should not let stress control you, and drive you crazy! That is almost as bad as letting stress get to you. Being calm not only...

Ice cream is something that can make one’s mouth water, especially in the peak of summer. However, it is not healthy and may lead to unnecessary...

Many of us lead a ‘fast paced, no time to cook, barely enough time to sleep’ kind of lifestyle today. An outcome of this lifestyle is...

There are several techniques to help you relieve yourself of stress. Some of them are easy to implement, while others will need some accessories. We have...

‘Eat more to weigh less’. Surprisingly, this is true. You can actually eat loads and still weigh less. But, this is only possible if you eat...