Tagged: health advice

To be always on the move, always active, and forever bursting with energy, you need proper nutrition. It is hard considering you live a pretty hectic,...

“Your body is your instrument”, this is true not just for dancers and athletes, but is true for everyone. If you do not take care of...

The giddy feeling, the morning sickness, the swollen feet and the queasiness for days together, all seem really petty compared to the little bundle of joy...

It is a very common notion that eating healthy is an expensive process. However, there are a few tricks that will let your savings account be...

Are you ready to take the responsibility of a child? Then planning a pregnancy is important. Many a times, women try to conceive, but are not...

Prunes or dried plums help in weight loss because of their low calorie and high fiber content. It helps in losing weight because it is a...

Obesity has become the biggest problem of today because of unhealthy lifestyle. Lack of exercises and improper eating habits are the two most important reasons for...

Staying in shape is one of the most highly desired objectives known to mankind. And if there are quick ways to get in shape, then they...

Pregnancy is the most important phase in any woman’s life. Every pregnant woman must know about the important dos and don’ts. This ensures a safe and...

In an era where junk food and ready-to-eat food packets are fast replacing freshly prepared home cooked meal, and diet colas and hard drinks replacing water...

As we are getting more and more busy, our bodies are also getting more and more strained in the process. At times it is due to...