Tagged: health advice

Calcium is a very important mineral for the human body, and it is found in abundance in the teeth and bones. This mineral is needed so...

You may love working constantly on your fitness, but during pregnancy it is very important to opt for a routine with extreme care. So, here are...

Vegetarianism may have become a fad with more celebrities opting for it. But it is known to be a healthy lifestyle option. An increasing number of...

A workout session can be grueling at times. It is important to have those foods which would help you to regain the lost energy post workout....

Tea is awesome for your health! Are you aware of all the health benefits of tea? What makes tea the most popular beverage all over the...

Lower red blood cell count or low hemoglobin causes anemia. Deficiency of iron in the body triggers the condition of anemia. Though anemia can be treated...

The occurrence of iron deficiency is very common these days, especially in children and women. It is the most frequent kind of nutritional paucity, and can...

When you see yourself in the mirror, do you always frown when you check out your flabby arms? Flabby arms could be because you are overweight,...

Fruits are rich in nutrients, minerals, vitamins, antioxidants and help to keep your body fit and healthy. Including fruits in your diet helps you gain the...

The difference between a vegetarian diet and a vegan diet is that in case of the latter, the diet does not include any food or food...

Having a flat and toned belly can be very difficult to achieve. But the exciting news is, you need not feed on bland veggies and fruits...