Tagged: health advice

The sweet and sour sweet lime is a fruit with high nutritional value. From cakes to jams, pickles to snacks, mocktails to cocktails, desserts to candies,...

It’s time to change your fruit eating habits. After reading this, you will understand why so. All of us have been enjoying the pulp of most...

Much has been told about what is good and what is bad when it comes to nutrition and health. As a result, people who really want...

Healthy diet, healthy body and a healthy mind! If you want to achieve all the three things, then your choice of foods should also be healthy....

Exercise is a basic requirement of the body along with a healthy diet, adequate sleep and water intake. It helps to maintain and build your body’s...

As the female body shows signs of transition from a girl into a woman, a lot of complex changes happen in the body. Menstrual cycle is...

There is always a tendency to get tempted to eat something that tastes very delicious, be it sweet or sour. But sadly it always happens that...

Massage therapy can do wonders for your body. It not only helps to increase the blood circulation but also reduces stress. A five minute massage can...

Women are ten times more likely to suffer from hypothyroidism than men. The disorder is often associated with exhaustion, unnatural weight gain and decrease in metabolic...

Premenstrual symptoms is a common story of all the women in the world. Some have minor symptoms and problems whereas some have extreme troubles dealing with...

It’s a busy life. We usually don’t have the time to spend a few hours in the gym and neither do we feel like spending our...