Tagged: health


5 Essential Supplements For Women

5 Essential Supplements for Women

Women compared to men are at a higher risk of several health related problems. The female anatomy undergoes menstruation, menopause, pregnancy and lactation. During all these...

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10 Health Benefits of Raw Eggs

Hard-boiled, fried, poached, scrambled, blended into cakes and puddings, or simply eaten raw, eggs are a rich source of protein, carbohydrates, calcium, all the essential amino...

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8 Health Benefits of Avocados

Avocado, one of the oldest fruits known to civilization, contains some of the most vital ingredients for mankind. This green-shaped, fleshy fruit, which is spherical in...