Tagged: gym

Exercising and socializing go hand in hand when you choose to go to the gym for your workouts. You are likely to meet an interesting bunch...

Gymming has become a latest fad. You go to gym to maintain your weight and to look good. But, are you aware of the things you...

Zumba is not merely a dance program but one which involves fitness training as well. It is an integrated exercise style dance which also includes aerobic-like...

People workout to stay healthy, good looking and energetic. Working out doesn’t only improve your stamina but it also helps your body become healthier and stronger....

Fitness freaks can have a joyride by downloading cool iPhone apps available in iTunes for. Whether it is tracking your pulse rate while running, maintaining a...

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There...

It is hard shifting to a new city! Especially if you are all by yourself! Or if you are too shy to just talk to anyone!...

Low self-esteem and self-confidence can cause a major setback for anyone’s personality, growth and development. But as we all know, building high levels of self-esteem and...

You think “I am a woman! I do not need biceps! I would rather join a yoga class than the gym!!” and more often than not,...

When confronted with an unwanted and uncomfortable situation, people experience threat for their physiological and psychological well-being. This is stress. In the modern world, with everything...

If you are on a date hunt, you need to step out of the conventional date farms and find new havens. There is no dearth of...