Tagged: fruits


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6 Best Sources of Iron

Iron is an essential mineral that we all need as it helps in the transportation of oxygen to all parts of our body. In the event...

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5 Foods That Are Gluten Free

Gluten is a composite of protein found in foods which are processed from grains like wheat, barley and rye. If you are confused about which foods...

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11 Home Remedies for Heartburn

Symptoms of heartburn include discomfort in the stomach, a burning sensation in the chest, bloating, and nausea. There are many over-the-counter medicines that are available for...

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5 Tips on How to Stay Hydrated

Fighting the heat during summers is definitely a challenge. Although staying hydrated is vital for our survival, it becomes extremely important during summers. Lack of water...

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Are Frozen Foods Healthy?

Many of us lead a ‘fast paced, no time to cook, barely enough time to sleep’ kind of lifestyle today. An outcome of this lifestyle is...