Tagged: flexible

Often people underestimate the importance of stretching. Exercise can take a toll on your body and stretching can help you cope up better after working out....

Everyone feels the race against time– whether it’s reaching the office or catching up with some work, or completing an urgent task. While stress piles on...

Pole dance is the ‘whole’ dance because it combines dance with exercise and workout. So here are 26 reasons why you should learn pole dancing: 1....

So you have always wondered what it is that men think about women, eh? You have read books, watched shows, and still you are not really...

“In true love the smallest distance is too great, and the greatest distance can be bridged” – Hans Nouwens. Every word in the above quote is...

At one time or another, every one stops (or is forced to stop) and asks, “Who am I? What am I doing? What is the meaning...

Some relationships break even after long periods of time. You definitely don’t want that to happen to your relationship, do you? After all, you have given...

In order to get a good job with a satisfactory compensation, you need to be fully prepared to excel in the job interview. It is the...

The stressful life of modern times subjects all of us to tension which leads to a weary body and confused mind. At such times, relying on...