Tagged: fitness

Women, across the globe desire a ‘perfect ten’. Perfect celeb bodies, splashed across by the media, just add to that innate longing to sport a perfect...

Utterly delicious and filled with healthy nutrients, pistachios have been revered as a symbol of good health. The nuts have numerous nutrients that benefit our health...

Beating throughout to keep us alive, the heart is the most important organ in our body. It is essential for us to keep it healthy. A...

In this day and age, when the need to exercise and stay fit is assuming so much prominence, there are so many guys and gals out...

In today’s times, Hollywood has a long list of celebs that work very hard at the gym and follow a strict dietary schedule in order to...

Hot Yoga is turning out to be quite popular these days, especially because more and more celebrities are opting for it to get a good figure....

February is most noted for its cold weather and chilly winds. Planning a vacation in this climate or indulging in outdoor activities can bring a lot...

One golden statement which you will constantly hear when you are trying to get into shape is-“Eat right and exercise.” Cliché? Yes. Effective? Absolutely! If you...

Are you longing to get sexy thighs and perfect butt to make yourself look attractive and irresistible? Well, we are here to help you get them....

In order to stay fit, exercise is a necessary element that most of us run away from. And once you are in a committed relationship, you...

‘Fat’ is one word that can lead to heart aches (literally!), breakups, self loathing, depression, loneliness, among many other things. It triggers a whole chain of...