Tagged: exercises

When confronted with an unwanted and uncomfortable situation, people experience threat for their physiological and psychological well-being. This is stress. In the modern world, with everything...

Weight loss is a buzzword and more than half the world’s population targets this objective at some point of time in their life. Yoga is another...

In this day and age, when the need to exercise and stay fit is assuming so much prominence, there are so many guys and gals out...

Hot Yoga is turning out to be quite popular these days, especially because more and more celebrities are opting for it to get a good figure....

One golden statement which you will constantly hear when you are trying to get into shape is-“Eat right and exercise.” Cliché? Yes. Effective? Absolutely! If you...

High blood pressure is one of the most common medical conditions faced by adults these days. High blood pressure or hypertension is a situation where the...

In order to stay fit, exercise is a necessary element that most of us run away from. And once you are in a committed relationship, you...

‘Fat’ is one word that can lead to heart aches (literally!), breakups, self loathing, depression, loneliness, among many other things. It triggers a whole chain of...

It feels great when you lose weight. But with everything good comes a bad side. You are left with extra, flabby skin dangling loosely at the...

Due to erratic work schedules, lifestyle and unlimited exposure to fame, celebrities are plagued with many types of habits – a few good, but most of...

Life is all about dealing with things on a daily basis and still having that smile on your face. Some things can get you excited while...