Tagged: exercise

It is that time of the year again!! Time to bring out all those skimpy sexy dresses and get set for a superb bikini body. However,...

Life is nothing but a long waiting process. Everyone is waiting for some or the other thing in their lives. On a less philosophical note, waiting...

Mommy makeovers basically include tummy tucks, breast lift, liposuction, buttock lift and so on. These have been around and are popular since a long time, but...

Any kind of workout helps in breaking down of calories and reducing weight. You tend to perspire, involve your muscles, exercise them and as a result...

Due to stress, many women tend to ignore their exercise regime. Daily activities and chores can take a toll on the body, making you weak and...

Do you feel tired even after having your third cup of coffee? If your answer is ‘Yes’ then your lifestyle may be the culprit. Feeling tired...

Women and weight loss can never really be inseparable. Same goes with ladies’ obsession with their friends. But what if both these factors were combined together...

The bad thing about stress is that it drains you of energy and the zeal to work productively. But by maintaining and consciously making changes to...

It is important to detox your body time and again to stay healthy. Regular detoxification ensures proper cleansing of the body and prevents various diseases. Listed...

Do you believe in the concept of ‘lean is in’? Do you want to stay lean forever? Well, it is not so difficult to stay lean...

Trampoline power jumps are gaining popularity for all the right reasons. Jumping on trampoline can be fun, strenuous and healthy if done the right way. There...