Tagged: exercise

Who said you need large extensive home gyms for some great work-out sessions? In fact, with these 6 key accessories you can burn away those excess...

To have a healthy body, in a good working condition is a privilege. People are born with disabilities or become physically challenged and still take great...

If you are trying to reduce belly fat, it is important to do it the right way. A lot of people are over-enthusiastic about it and...

In the present day scenario, we have to struggle for a lot of things like earning a living, becoming successful and many more things. To keep...

Firm and supple skin is indeed a thing of beauty and a matter of joy, but without proper care it will not stay forever. Although it...

If you have ever tried a boot camp style workout, you have surely gotten up with an achy body the next day. The saying, no pain...

Going to college is a life changing experience not only for the students but also their parents. Parents naturally have their set of fears when their...

You may love working constantly on your fitness, but during pregnancy it is very important to opt for a routine with extreme care. So, here are...

Are you extremely tensed for any reason? Are you stressed at work? Are you going through a rough patch in your life? Irrespective of what your...

Whether you are a party animal or an insomniac, keeping yourself awake at work the next day is surely a tough task. If you want to...

Many women fear pregnancy, because they feel that those nine months will take away their glamour from them forever. They fear that they will look really...