Tagged: exercise

Acne vulgaris is a very common skin disease in humans but it does need proper medical attention. There are simple ways one can treat acne vulgaris...

Does your belly protrude out and makes it impossible for you to wear any tight-fitting clothes? Well, then this should be your least reason to worry....

High cholesterol levels lead to various heart diseases and can be extremely dangerous and life-threatening. Cardiologists suggests one to have their cholesterol levels checked every five...

Arthritis is a common genetic disorder. If you have a near or distant family member who has had to cope with the strain of this illness,...

Diabetes mellitus, commonly known as diabetes, is a condition in which a person has high blood sugar level because either her pancreas does not produce sufficient...

Pregnancy can be a very difficult time in a woman’s life. She feels immense joy, anxiousness, stress, and all of these at the same time. Being...

A healthy body is the key to happiness. Maintain your ideal weight to stay in shape. When you are in shape, you feel more confident in...

Though what you feel when you hold your baby for the first time is indescribable and truly wonderful, many women suffer from postpartum depression which might...

Do you find it absolutely impossible to do anything productive after your lunch? Do you feel the need to sleep as soon as you eat your...

Wake up! Tell yourself that I want to be fit. You may not necessarily yearn for a six pack abdomen but you need to run around...

Yogalates is a combination of exercise including Yoga and Pilates which was created in the year 1997. Yoga is an ancient technique to achieve peace of...