Tagged: exercise

Diabetes is fast becoming the killer disease that is making a lot more people sick and shooting up health care costs. An alarming percentage of the...

New year celebrations, parties, and DJ nights are planned well in advance and all the bookings are done. People all over the world plan out something...

Winter is not a great time to be either outdoors or for your health. The lack of sunlight makes you gloomy, the weather gives you the...

“Mom, stop nagging,” well, this might be the phrase most of us might have used on hearing our moms’ constant advice on beauty care. But, years...

Stress chokes and kills slowly. So, if you are suffering from this unpleasant condition, just nip it in the bud. Life these days is so hectic...

Jet lag is nothing but a biorhythmic disturbance of your body clock. Our body is used to a certain routine in terms of eating and sleeping,...

Everyone’s life needs sprucing up once in a while. Whether work has taken a toll on you or you are frustrated with your relationship, here are...

Did you know that the texture and appearance of skin can reveal various secrets about you? Skin care is the need of the hour, hence it...

In winters, the skin dehydrates and becomes dry. The lack of moisture causes dullness and rashes on the skin. It is important to keep the skin...

Who doesn’t want to look beautiful and have a flawless skin? No one! But many of the beauty products come at a price, and that price...

Those ugly bumps and lumps in the form of cellulite is a real sleep snatcher to those who adore their body. One of the most common...