Tagged: exercise

Is losing weight as difficult as it sounds? It is not really so. But, you need to be serious regarding weight loss. Crash diets and strenuous...

There are millions of women around the world who are caught off guard by postpartum depression. Since not a lot is written about it and many...

Your teens need your company rather than guidance. Teenage years can be quite confusing for your children as a result of which they display rebellious behavior....

Wet pillows, constant reminiscence of all the moments you spent together, waiting for the phone to light up with his number; breakups are always tough to...

Having an active lifestyle is a choice that all of us has to make sooner or later in life given that we gorge on junk food...

Starting the day with a simple exercise helps your body to grow healthy and gives a punch to your immune system. Here are some reasons why...

Exercise is a potent remedy that can sometimes work best than any other medicines available. From improving fatigue symptoms to serious conditions like heart diseases, exercise...

Diabetes is a condition where your body does not produce enough insulin for its proper functioning and when sugar, starch, carbs and fat can become your...

Depression can be mild or severe and a lot of people experience depression or feel depressed at least at some point in their lives. People can...

It is never too late in life to start good habits. If you have just celebrated your 60th birthday, then you must start some good habits....

These days, skin care problems can start at the age of eighteen! Amazed to hear this? Don’t be. Start some healthy habits right now if you...