Tagged: exercise

Exercise is the most advised activity to people world over today. For a healthy lifestyle, exercise is the safest and ideal option. With people getting busier...

Despite the fact that pregnancy is a joyous experience, there are several discomforts that a woman has to endure during the period. And because of the...

Acne is one of the biggest enemies of the fairer sex, especially the teenagers. In spite of relying on several ointments, creams and remedies, acne somehow...

Every one of us wants to look beautiful but we forget many a times that beauty is associated with our complexion and skin. With more than...

Ancient Samurai warriors would pour a bucket of cold water over themselves every morning, which they believed purified their spirit and cleansed their body. Whether it...

We are sure that most of you must have felt, at least once, that you are not as intelligent as the person sitting next to you....

What is a healthy lifestyle? One that includes a balance of the physical and mental health of a person, and all that is required to obtain...

Looking fit and healthy has become such a fad today that even youngsters go to the gym to train and workout. Healthy eating habits, exercising, jogging...

To have a great body means having a properly shaped body that includes a perfect butt. Most exercising machines concentrate on abdomen and arms. However, for...

Morning is the perfect time to do exercises and shed the unwanted pounds off your body. You are energized and fresh in the morning. Both your...

If you are looking to get inspired by celeb weight loss stories, then you have come to the right place! We have a list of celebrities...