Tagged: exercise

Good health is one the most sought after things in today’s busy lifestyle. Due to the long and irregular working hours we have today, and the...

Maintaining a mental equilibrium under all situations is not as easy as it sounds. The ever changing technological advancement and the personal, social, and professional commitments...

Cancer is a curse. There is no other way to put it! The kind of pain and suffering it causes to the one who is malignant...

A few minor changes in your lifestyle are all you need to make in order to maintain good health. If you are suffering from diabetes, you...

Excess weight on thighs often acts as an embarrassment for women. If you have flab on your thighs, then do not lose heart. There are many...

Obesity has become the biggest problem of today because of unhealthy lifestyle. Lack of exercises and improper eating habits are the two most important reasons for...

Pregnancy is the most important phase in any woman’s life. Every pregnant woman must know about the important dos and don’ts. This ensures a safe and...

As we are getting more and more busy, our bodies are also getting more and more strained in the process. At times it is due to...

In today’s busy world, everything happens at a very fast pace. There are more times than one, when we lose our cool and stress out. We...

A breakup is not something you can recover from easily. But it is also not something that can ruin your life forever. Remember that a heartbreak...

Most of the women are always in the constant process to get the perfect body shape. This undoubtedly takes their minds to constantly following diet plans,...