Tagged: excess weight

If you believe that overeating causes obesity, then you are wrong. Overeating or unhealthy diet have a small role to play in obesity. There are many...

Present in all forms of wheat, barley and rye, gluten is a protein that is hard for humans to digest completely. It can even make some...

Produced by the liver, cholesterol is a lipid (fat). Though it is necessary for the normal functioning of the body, having high levels of bad cholesterol...

A healthy and fit body is the key to a long and happy life. If you fail to understand the importance of being active and healthy,...

Almost everyone around the world knows that yogurt is a healthy food that must be consumed for general well-being. But, did you know it has numerous...

Morning is the perfect time to do exercises and shed the unwanted pounds off your body. You are energized and fresh in the morning. Both your...

If you are looking to get inspired by celeb weight loss stories, then you have come to the right place! We have a list of celebrities...

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...

One of the most special moments of a woman’s life is her pregnancy and the natural glow of sheer happiness of having a baby is worth...

Few decades ago, joint pain was considered a problem only for elderly people. But over the last few decades, this ailment has been afflicting even the...

There are many women across the world who think they can lose weight only if they reduce their food intake. This is a myth and it...