7 Ways Your Body Changes After Having Kids
Having a kid can be a life altering experience for every woman. A baby brings you so much joy and also a lot of stress. It...
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5 Common Menstrual Problems
As the female body shows signs of transition from a girl into a woman, a lot of complex changes happen in the body. Menstrual cycle is...
5 Reasons Calcium is Good for Women
Calcium is a very important mineral for the human body, and it is found in abundance in the teeth and bones. This mineral is needed so...
6 Weight Loss Tips as You Age
Increasing age brings with it a horde of problems for women. One of them is the weight related problems. As women age, they tend to pile...
3 Causes of Hot Flashes In Women
Hot flashes in women are a very frequent concern amid 85% of women in the United States of America. This hitch of hot flashes occurs in...
Top 9 Health Benefits Of Flax Seed
Flax seed is touted as the most powerful plant food in the world. This is because it has many health benefits including cancer, stroke prevention and...