Tagged: endurance

We all love to garner a good habit. However, the challenge lies in being consistent and maintaining it. It’s a well-known fact what exercising does for...

The daily routine workout at a gym can often get boring after a few years. There isn’t much to explore and things become repetitive. Therefore, we...

The April birthstone is Diamond. It means that for all the people who were born in the month of April, their traditional birthstone is Diamond. Here...

A healthy and fit body is the key to a long and happy life. If you fail to understand the importance of being active and healthy,...

Green tea is one of the many different kinds of teas in the world. But its role in weight loss is gaining popularity and recognized by...

In this day and age, when the need to exercise and stay fit is assuming so much prominence, there are so many guys and gals out...

Hot Yoga is turning out to be quite popular these days, especially because more and more celebrities are opting for it to get a good figure....